Histamine intolerance is often a frustrating condition to manage. Symptoms like skin rashes, headaches, digestive issues, and fatigue can be hard to trace back to a specific cause. While many focus on food triggers, an often-overlooked root cause is parasites. Both Traditional Chinese Medicine (TCM) and holistic healing systems recognize parasites as underlying disruptors of the body’s balance, contributing to histamine overload. By addressing these invaders through a targeted cleanse and supporting the body with powerful herbal remedies—including Jackass Bitters, a traditional Central American herb for parasite removal—you can achieve relief from histamine intolerance and restore harmony to your system.
In this blog post, I’ll explain how parasites can lead to histamine intolerance and offer a 7-day TCM-based parasite cleanse diet, along with a powerful herbal protocol featuring both Western herbs and TCM remedies to support the cleansing process.
How Parasites Trigger Histamine Intolerance
Parasites, particularly those in the digestive system, cause inflammation and disrupt the gut lining. As part of the body’s immune response, histamine is released to protect against these invaders. However, when parasites remain undetected or untreated, this ongoing immune activation can lead to chronic histamine production, resulting in:
• Skin reactions (rashes, hives, itching)
• Headaches and migraines
• Bloating, gas, and diarrhea
• Fatigue and brain fog
From a TCM perspective, parasites create Dampness and Heat within the body, particularly affecting the Spleen. This leads to digestive stagnation, poor nutrient absorption, and the accumulation of toxins, all of which can worsen histamine reactions. Parasites also increase the presence of Damp-Heat, a condition that inflames the gut and overburdens the liver, further aggravating histamine intolerance.
To heal, it’s essential to address the root cause—parasites—and restore balance through diet, herbal remedies, and self-care practices.
Herbal Remedies for Parasite Cleansing and Histamine Relief
In addition to dietary changes, certain herbs are key in supporting the body’s ability to clear parasites and reduce histamine levels. Combining TCM wisdom with potent Western and traditional herbs creates a powerful protocol to detoxify and restore balance.
1. Jackass Bitters
A revered herb in Central American healing traditions, Jackass Bitters is known for its potent anti-parasitic properties. Used extensively in Belize and other regions, it’s effective in clearing parasites from the digestive system while promoting liver health. The bitter taste stimulates digestion and helps cleanse toxins. You can take Jackass Bitters as a tea or tincture for 7-10 days during the cleanse.
2. Garlic and Onion
These everyday ingredients are natural anti-parasitic agents. Garlic, in particular, is rich in sulfur compounds that help expel parasites and support liver detoxification. Incorporating garlic and onions into meals daily can amplify the effects of your parasite cleanse.
3. Western Herbal Support
• Wormwood: This herb is highly effective in eliminating intestinal parasites and is often combined with black walnut and clove for maximum effectiveness.
• Clove: Known for killing parasite eggs, clove is a critical component of any parasite cleanse.
• Black Walnut Hull: The outer hull of the black walnut is an excellent remedy for removing adult parasites.
• Papaya Seeds: Papaya seeds have natural anti-parasitic properties, especially effective for clearing intestinal parasites.
4. TCM Herbal Remedies
• Cang Zhu (Atractylodes): This bitter herb is commonly used in TCM to address Dampness and strengthen the Spleen, helping to clear stagnation caused by parasites.
• Huang Lian (Coptis): Huang Lian is a powerful herb for clearing Damp-Heat from the body, particularly in the intestines, reducing inflammation, and supporting digestive function.
• Bai Hua She She Cao (Oldenlandia): This herb clears Heat and toxins from the body, acting as an effective remedy for gut imbalances caused by parasites.
CellCore Protocol for Parasite Elimination
Objective: Eliminate parasites and their toxins from the body.
1. Dietary Changes:
• Focus on whole, anti-inflammatory foods.
• Avoid sugar, processed foods, and potential allergens.
• Include plenty of vegetables, lean proteins, and healthy fats.
2. Supplements:
• Parasite Protocol:
• Use CellCore’s Para 1, Para 2, and Para 3 to target and eliminate parasites.
• Binders:
• Incorporate binders (e.g., activated charcoal, bentonite clay) to help remove toxins released during die-off.
3. Hydration:
• Drink plenty of water to support detoxification.
4. Monitor Symptoms:
• Keep track of symptoms or reactions and adjust as needed.
7-Day TCM-Based Diet to Heal Histamine Intolerance and Clear Parasites
This 7-day diet is designed to nourish the digestive system, clear parasites, and reduce histamine overload. It focuses on warming, easily digestible foods that address Dampness and Heat in the body, helping to eliminate parasites and support liver and digestive health.
Days 1-3: Warming, Cleansing Foods
• Breakfast: Warm millet porridge with fresh ginger and cinnamon (supports digestion and clears Dampness).
• Lunch: Steamed vegetables (broccoli, zucchini, carrots) with quinoa and a side of stir-fried bitter greens like dandelion or arugula.
• Dinner: Bone broth soup with garlic, onions, and leafy greens (heals the gut and supports parasite clearance).
• Snacks: Pumpkin seeds (a natural anti-parasitic), herbal teas like peppermint or ginger.
Days 4-6: Anti-Parasitic Focus
• Breakfast: Congee (rice porridge) with ground flaxseed and coconut oil.
• Lunch: Bitter greens stir-fried with garlic and a small portion of lean chicken or turkey.
• Dinner: Lentil soup with garlic, turmeric, and cilantro (supports detoxification and reduces inflammation).
• Snacks: Papaya seeds (natural anti-parasitic), herbal teas like chamomile or ginger.
Day 7: Light and Healing
• Breakfast: Warm oatmeal with chia seeds and a sprinkle of cinnamon.
• Lunch: Miso soup with seaweed, garlic, and cooked vegetables (nourishes the Spleen and clears Dampness).
• Dinner: Steamed white fish with a side of sautéed spinach and sweet potato (easy on digestion and supports detox).
Additional Self-Care Practices
Colonics
Colonics help flush parasites and toxins from the colon, accelerating the cleanse. Schedule colon hydrotherapy sessions 1-2 times per week during the parasite cleanse to support elimination.
Castor Oil Packs
Applying castor oil packs over the abdomen 3-4 times a week helps stimulate digestion, reduce inflammation, and promote liver detoxification. Use for 30 minutes before bed for the best results.
Acupuncture
Weekly acupuncture sessions can help balance the body’s energy (Qi) and reduce histamine symptoms. Key acupuncture points include:
• Four Gates (LI-4 and LV-3): For releasing stagnation and promoting the movement of Qi.
• SP-9 and ST-36: To support digestion and help clear Dampness.
Conclusion
Parasites can be a hidden cause of histamine intolerance, leading to a cascade of digestive and immune imbalances. By following a targeted parasite cleanse with the right diet, herbs, and self-care practices, you can address the root cause of histamine reactions and promote long-lasting health.
The combination of TCM, Western herbs, Jackass Bitters, and a nourishing, anti-parasitic diet provides a comprehensive approach to healing. With the right support, you can reclaim balance and find relief from histamine intolerance. Give us a call if you would like guidance on your healing journey!
Comments