The word “chakra” has its roots in the Sanskrit language coming from the Hindus thousands of years ago. The Hindus thought of the chakra as a wheel of spinning energy, or energy center, where consciousness resides governing various attributes of individual physical and spiritual aspects. The chakras are not physical but part of the “subtle anatomy” or what you may simply think of as an energetic point of consciousness within the body where the spirit and physical worlds meet.

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There are seven major energy centers or chakras. Five are aligned vertically along the spine and two reside in the head area. Each of these major chakras uniquely influences various physical and spiritual aspects of your life. When all 7 areas are in balance, you naturally release toxic behaviors and old emotions that no longer serve you. You gracefully step right in to your personal power.